T, 1 cup

Calories: 60

Carbs: 2g

Fat: 1g

Protein: 10g

60

T. M. S, 100 g

Calories: 117

Carbs: 8g

Fat: 8g

Protein: 3g

117

Alm, 1 cup

Calories: 49

Carbs: 12.1g

Fat: 0g

Protein: 3.7g

49

Alm., 1 slice

Calories: 17

Carbs: 0.2g

Fat: 0.5g

Protein: 3g

17

fuldkornsnudler, 100 g

Calories: 338

Carbs: 73g

Fat: 3.5g

Protein: 15g

338

Mathews, 100 g

Calories: 284

Carbs: 19.2g

Fat: 17.6g

Protein: 11.4g

284

t and s, 100 gram

Calories: 188

Carbs: 9.6g

Fat: 12g

Protein: 9.8g

188

t s, 0.5 cup

Calories: 52

Carbs: 3g

Fat: 3g

Protein: 3g

52

Generic, 2 patties cooked

Calories: 60

Carbs: 1g

Fat: 3g

Protein: 6g

60

s, 20 gramo

Calories: 7

Carbs: 1.4g

Fat: 0g

Protein: 0.2g

7