Golden Cross, 100 g
Calories: 452 Carbs: 78g Fat: 13g Protein: 6g

452

Frank's, 2 Tbsp
Calories: 15 Carbs: 3g Fat: 0g Protein: 0g

15

Kikkoman, 2 tbsp (30mL)
Calories: 70 Carbs: 14g Fat: 0g Protein: 0g

70

Julian's Recipe, 1 waffle
Calories: 250 Carbs: 32g Fat: 12g Protein: 3g

250

Gold Peak, 12 oz
Calories: 120 Carbs: 31g Fat: 0g Protein: 0g

120

Alfresco, 1 link
Calories: 110 Carbs: 2g Fat: 6g Protein: 13g

110

Arizona, 8 fl oz
Calories: 50 Carbs: 12g Fat: 0g Protein: 0g

50

Kroger, 0.5 Cup
Calories: 100 Carbs: 21g Fat: 1g Protein: 2g

100

Sweet Baby Ray's, 2 Tbsp
Calories: 80 Carbs: 19g Fat: 0g Protein: 1g

80

Danone Ultimate Greek Style Yoghurt, 125 g
Calories: 168 Carbs: 16g Fat: 10g Protein: 5g

168

Recipes & Inspiration

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