ARAMARK at work, 0.5 c
Calories: 142 Carbs: 24g Fat: 5g Protein: 2g

142

Tesco, 1 baguette
Calories: 370 Carbs: 75g Fat: 2g Protein: 12g

370

Cuisine at Home Recipe, 1 cup
Calories: 192 Carbs: 34g Fat: 5g Protein: 3g

192

Tesco, 1 fruit / 140 g
Calories: 63 Carbs: 13g Fat: 0g Protein: 2g

63

Made at Home, 1 cup
Calories: 22 Carbs: 7g Fat: 13g Protein: 21g

22

Tesco, 1 avocado (approx. 90g)
Calories: 178 Carbs: 2g Fat: 18g Protein: 2g

178

Sashimi, 100 g
Calories: 70 Carbs: 2g Fat: 1g Protein: 15g

70

Sainsburys, 0.5 baguette
Calories: 208 Carbs: 43g Fat: 1g Protein: 6g

208

Coles Bake at Home, 63 g
Calories: 260 Carbs: 28g Fat: 14g Protein: 6g

260

Made at Home, 60 ml
Calories: 12 Carbs: 3g Fat: 0g Protein: 0g

12

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.