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Surat, 1 cup
Calories: 210
Carbs: 36g
Fat: 4g
Protein: 10g
210
surat, 2 cup
Calories: 160
Carbs: 27g
Fat: 1g
Protein: 12g
160
Surat, 0.5 naan (50 g)
Calories: 145
Carbs: 24g
Fat: 3g
Protein: 4g
145
Surat, 0.25 cup
Carbs: 35g
Fat: 0.5g
Protein: 3g
Surat I, 1 tbsp (20g)
Calories: 60
Carbs: 16g
Fat: 0g
Protein: 0g
60
Calories: 220
Carbs: 41g
Fat: 2g
Protein: 14g
220
Surat, 2 tsp
Calories: 90
Carbs: 0g
Fat: 10g
90
Calories: 200
Carbs: 33g
200
Surat, 100 g
Calories: 270
Carbs: 49g
Fat: 5g
Protein: 8g
270
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