Generic, 1 cup
Calories: 296 Carbs: 32g Fat: 13g Protein: 0g
296
Fernandes, 100 ml
Calories: 46 Carbs: 12g Fat: 0g Protein: 0g
46
Morrisons, 1 slice
Calories: 125 Carbs: 24g Fat: 1g Protein: 5g
125
Arby's, 1 sandwich
Calories: 440 Carbs: 41g Fat: 20g Protein: 24g
440
Mission, 1 tortilla(30g)
Calories: 60 Carbs: 13g Fat: 1g Protein: 1g
60
Glorious, 100 gram
Calories: 56 Carbs: 7g Fat: 1g Protein: 3g
56
Crofters, 1 I tbsp
Calories: 30 Carbs: 8g Fat: 0g Protein: 0g
30
Mornflake, 40 g
Calories: 148 Carbs: 22g Fat: 3g Protein: 5g
148
Super Nutty Granola, 0.5 Cup
Calories: 250 Carbs: 35g Fat: 10g Protein: 6g
250
Max's, 30 g
Calories: 112 Carbs: 0g Fat: 0g Protein: 27g
112

Recipes & Inspiration

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