Weyerbacher, 12 oz
Calories: 357 Carbs: 20g Fat: 0g Protein: 0g
357
Super Quad Protein, 1 scoop (35g)
Calories: 146 Carbs: 5g Fat: 2g Protein: 24g
146
quad, 1 sub
Calories: 565 Carbs: 69g Fat: 17g Protein: 30g
565
Quad Grahpics, 0.75 cup cooked
Calories: 130 Carbs: 25g Fat: 2g Protein: 3g
130
Quad Graphics, 1 pepper
Calories: 158 Carbs: 18g Fat: 5g Protein: 10g
158
Hungry Jack's Quad Stack Burger, 1 burger
Calories: 1080 Carbs: 35g Fat: 71g Protein: 75g
1,080
quad, 1 sub
Calories: 443 Carbs: 48g Fat: 13g Protein: 32g
443
Starbucks, 20 oz
Calories: 245 Carbs: 18g Fat: 7g Protein: 12g
245
Inner Armour, 36 g (1 scoop)
Calories: 140 Carbs: 3g Fat: 2g Protein: 27g
140
Quad Graphics, 5 oz
Calories: 245 Carbs: 45g Fat: 3g Protein: 10g
245

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.