Super Crisp Fish, 6 oz
Calories: 290 Carbs: 17g Fat: 8g Protein: 35g

290

Findus, 100 g
Calories: 230 Carbs: 15g Fat: 14g Protein: 10g

230

Homemade, 1 filet
Calories: 290 Carbs: 17g Fat: 10g Protein: 35g

290

Post, 30 g
Calories: 110 Carbs: 26g Fat: 0g Protein: 2g

110

Super Crisp, 10 g
Calories: 66 Carbs: 1g Fat: 5g Protein: 3g

66

Findus, 1 fillet
Calories: 254 Carbs: 20g Fat: 13g Protein: 13g

254

Rocky Madsen's, 1.5 tbsp
Calories: 50 Carbs: 11g Fat: 0g Protein: 1g

50

Gordons Skillet Crisp, 4 oz
Calories: 190 Carbs: 15g Fat: 9g Protein: 13g

190

Findus, 1 filet
Calories: 230 Carbs: 15g Fat: 14g Protein: 10g

230

Post, 0.75 cup
Calories: 110 Carbs: 27g Fat: 1g Protein: 2g

110

Recipes & Inspiration

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