Sunrise (Larsens), 1 - 80g
Calories: 180 Carbs: 6g Fat: 12g Protein: 11g

180

Eat Smart, 3 oz
Calories: 30 Carbs: 7g Fat: 0g Protein: 1g

30

crispy noodle, 1 square
Calories: 253 Carbs: 33g Fat: 11g Protein: 5g

253

Sunrise, 250 mL (1 cup)
Calories: 140 Carbs: 17g Fat: 4g Protein: 8g

140

Village Inn, 2 egg-white omelet, fruit, non-fat yogurt, english muffin
Calories: 520 Carbs: 56g Fat: 19g Protein: 30g

520

Sunrise Growers, 1 cup, halves (152g)
Calories: 45 Carbs: 12g Fat: 0g Protein: 1g

45

Sunrise, 1 Bar
Calories: 130 Carbs: 17g Fat: 6g Protein: 2g

130

Sunrise Growers, 1 Cup
Calories: 70 Carbs: 18g Fat: 0g Protein: 0g

70

Bumblefish Sushi, 8 pieces
Calories: 490 Carbs: 70g Fat: 12g Protein: 14g

490

Costco, 3 pieces
Calories: 140 Carbs: 15g Fat: 8g Protein: 3g

140

Recipes & Inspiration

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