Sunrise, 80 grams
Calories: 120 Carbs: 5g Fat: 5g Protein: 13g

120

Big Apple Bagels, 1 bagel
Calories: 340 Carbs: 57g Fat: 7g Protein: 14g

340

Pillsbury, 1 pouch
Calories: 170 Carbs: 21g Fat: 5g Protein: 10g

170

Sunrise, 24 pieces (41g)
Calories: 160 Carbs: 39g Fat: 0g Protein: 0g

160

Sunrise, 100 g
Calories: 634 Carbs: 10g Fat: 53g Protein: 23g

634

Walmart bagels, 1 bagel
Calories: 250 Carbs: 50g Fat: 2g Protein: 8g

250

Sunrise, 85 g
Calories: 70 Carbs: 1g Fat: 4g Protein: 7g

70

Salazar, 1 standard glass
Calories: 232 Carbs: 24g Fat: 0g Protein: 1g

232

Noah's Bagels, 1 sandwich
Calories: 820 Carbs: 60g Fat: 50g Protein: 32g

820

Sunrise, 4 slices
Calories: 50 Carbs: 1g Fat: 2g Protein: 9g

50

Recipes & Inspiration

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