Asda, 0.25 Loaf (80g)
Calories: 202 Carbs: 40g Fat: 8g Protein: 9g

202

Morrisons, 100 g
Calories: 301 Carbs: 0g Fat: 0g Protein: 0g

301

Sunflower seeds, 0.25 cup
Calories: 200 Carbs: 8g Fat: 16g Protein: 6g

200

Grandma Sycamore's, 1 slice
Calories: 110 Carbs: 21g Fat: 2g Protein: 4g

110

honey roasted, 1 ounce
Calories: 160 Carbs: 9g Fat: 13g Protein: 5g

160

natures harvest, 1 slice
Calories: 80 Carbs: 13g Fat: 2g Protein: 3g

80

Sainsbury's, 100 grams
Calories: 311 Carbs: 46g Fat: 8g Protein: 11g

311

Wendy's, 9 grams
Calories: 45 Carbs: 3g Fat: 4g Protein: 1g

45

Tesco's, 30 g
Calories: 280 Carbs: 44g Fat: 6g Protein: 0g

280

Generic, 2 oz.
Calories: 180 Carbs: 7g Fat: 15g Protein: 5g

180

Recipes & Inspiration

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