Sun West (Costco), 1 unit
Calories: 70 Carbs: 16g Fat: 1g Protein: 1g
70
Sun west, 0.25 cup
Calories: 170 Carbs: 39g Fat: 0g Protein: 3g
170
Sun West, 0.25 cup raw (48g) ; 3/4 cooked
Calories: 170 Carbs: 39g Fat: 0g Protein: 3g
170
Sun West, 0.25 cup (45g) dry
Calories: 150 Carbs: 35g Fat: 2g Protein: 5g
150
Sun West, 0.25 cup Makes 3/4 cup prepared
Calories: 160 Carbs: 34g Fat: 2g Protein: 3g
160
John West, 95 g
Calories: 95 Carbs: 7g Fat: 2g Protein: 12g
95
Sun West, 0.25 cup dry
Calories: 150 Carbs: 35g Fat: 2g Protein: 5g
150
Sun West, 1 cup cooked
Calories: 190 Carbs: 40g Fat: 1g Protein: 4g
190
Sun West, 0.25 cup (45g)
Calories: 150 Carbs: 35g Fat: 2g Protein: 5g
150
John West, 95 g
Calories: 123 Carbs: 3g Fat: 6g Protein: 15g
123

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.