no sugar oatmeal, 1 packet

Calories: 100

Carbs: 18g

Fat: 2g

Protein: 3g

100

1 packet

Calories: 158

Carbs: 33.1g

Fat: 2g

Protein: 4g

158

1 cup

Calories: 220

Carbs: 37.8g

Fat: 5.1g

Protein: 6.4g

220

Lower sugar oatmeal, 1 pkt

Calories: 120

Carbs: 24g

Fat: 2g

Protein: 4g

120

Maple Sugar Oatmeal, 1 &1

Calories: 160

Carbs: 33g

Fat: 2g

Protein: 4g

160

Powerful Oatmeal, 65 g

Calories: 240

Carbs: 30g

Fat: 3.5g

Protein: 20g

240

Sugar free oatmeal, 1 packet

Calories: 100

Carbs: 18g

Fat: 2g

Protein: 3g

100

Brown sugar oatmeal, 1 cup

Calories: 180

Carbs: 37g

Fat: 2.5g

Protein: 4g

180

1 cup

Calories: 240

Carbs: 49.3g

Fat: 3.9g

Protein: 4.6g

240

1 packet

Calories: 158

Carbs: 33.1g

Fat: 2g

Protein: 4g

158