Subway, 6 in
Calories: 230 Carbs: 44g Fat: 3g Protein: 8g

230

Subway, 351 g
Calories: 240 Carbs: 13g Fat: 15g Protein: 14g

240

Bread Subway Roll, 1 roll
Calories: 219 Carbs: 0g Fat: 0g Protein: 0g

219

Subway, 6 inch sub
Calories: 450 Carbs: 45g Fat: 14g Protein: 26g

450

Subway, 1 foot long sub
Calories: 466 Carbs: 46g Fat: 19g Protein: 24g

466

Subway, 6 inch
Calories: 530 Carbs: 49g Fat: 25g Protein: 29g

530

Subway, 45 g
Calories: 243 Carbs: 21g Fat: 16g Protein: 4g

243

Subway Sweet Onion Chicken Teriaki 6", 6 "
Calories: 360 Carbs: 57g Fat: 5g Protein: 22g

360

Subway, 444 g
Calories: 340 Carbs: 10g Fat: 18g Protein: 36g

340

Subway, 21 g
Calories: 30 Carbs: 7g Fat: 0g Protein: 0g

30

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.