Subway Oven Roasted Chicken on Flatbread Chipotle Southwest Sauce With Natural Cheddar, Black Olives, Green Peppers, Jalapenos, Lettuce, Red Onions, Spinach, Tomatoes, 1 full sandwich

Calories: 490

Carbs: 45g

Fat: 22g

Protein: 26g

490

Subway Oven Roasted Chicken on Flatbread, 6 inch

Calories: 470

Carbs: 45g

Fat: 21g

Protein: 26g

470

Subway, 225 grams

Calories: 330

Carbs: 44g

Fat: 7g

Protein: 23g

330

Subway, 196 g

Calories: 410

Carbs: 44g

Fat: 17g

Protein: 22g

410

Subway, 6 inch sub

Calories: 480

Carbs: 45g

Fat: 21g

Protein: 24g

480

Subway, 207 g

Calories: 410

Carbs: 44g

Fat: 17g

Protein: 22g

410