110
400
Subway, 1 half 6 inch flath bread
Calories: 160
Carbs: 23g
Fat: 3.5g
Protein: 12g
160
190
Subway, 1 - 3" Flatbread
Calories: 150
Carbs: 21g
Fat: 3.5g
Protein: 8g
150
Subway, 1 sandwich
Calories: 380
Carbs: 41g
Fat: 13.3g
Protein: 25g
380
230
Subway, 188 g
Calories: 270
Carbs: 25g
Fat: 11g
Protein: 14g
270
180
Subway, 1 " Flatbread Sandwich
Calories: 210
Carbs: 22g
Fat: 8g
Protein: 13g
210