Subway, 1 {3 inches}

Calories: 110

Carbs: 19g

Fat: 2.5g

Protein: 4g

110

Subway, 243 g

Calories: 400

Carbs: 45g

Fat: 13g

Protein: 23g

400

Subway, 1 half 6 inch flath bread

Calories: 160

Carbs: 23g

Fat: 3.5g

Protein: 12g

160

Subway, 6 inch

Calories: 190

Carbs: 21g

Fat: 5g

Protein: 9g

190

Subway, 1 - 3" Flatbread

Calories: 150

Carbs: 21g

Fat: 3.5g

Protein: 8g

150

Subway, 1 sandwich

Calories: 380

Carbs: 41g

Fat: 13.3g

Protein: 25g

380

Subways Flatbread, 6 " Flatbread

Calories: 230

Carbs: 38g

Fat: 4.5g

Protein: 8g

230

Subway, 188 g

Calories: 270

Carbs: 25g

Fat: 11g

Protein: 14g

270

Subway, 91 g

Calories: 180

Carbs: 21g

Fat: 6g

Protein: 9g

180

Subway, 1 " Flatbread Sandwich

Calories: 210

Carbs: 22g

Fat: 8g

Protein: 13g

210