Homemade, 1 Steak
Calories: 310 Carbs: 32g Fat: 11g Protein: 19g

310

Illinois State University, 0.5 cup
Calories: 121 Carbs: 27g Fat: 0g Protein: 2g

121

University of Illinois, 0.5 cup
Calories: 67 Carbs: 12g Fat: 1g Protein: 4g

67

University of Illinois, 0.5 Cup
Calories: 25 Carbs: 5g Fat: 0g Protein: 3g

25

Illinois State, 0.5 cup
Calories: 47 Carbs: 10g Fat: 0g Protein: 1g

47

Illinois Street, 74 g
Calories: 178 Carbs: 32g Fat: 4g Protein: 6g

178

Illinois Street, 142 g
Calories: 233 Carbs: 14g Fat: 7g Protein: 23g

233

Illinois Street, 85 g
Calories: 142 Carbs: 3g Fat: 8g Protein: 15g

142

Illinois Street, 128 g
Calories: 130 Carbs: 25g Fat: 3g Protein: 0g

130

Illinois Street, 189 g
Calories: 236 Carbs: 12g Fat: 11g Protein: 21g

236

Recipes & Inspiration

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