Subway, 1 bag
Calories: 130 Carbs: 26g Fat: 2g Protein: 2g

130

Subway, 1 bowl
Calories: 170 Carbs: 23g Fat: 5g Protein: 8g

170

Subway, 57 g (2 oz)
Calories: 290 Carbs: 3g Fat: 30g Protein: 1g

290

Subway, 2 triangle slices
Calories: 50 Carbs: 0g Fat: 4g Protein: 2g

50

Subway, 1 tsp
Calories: 45 Carbs: 0g Fat: 5g Protein: 0g

45

Subway, 1 sub - 6"
Calories: 450 Carbs: 42g Fat: 15g Protein: 38g

450

Subway, 6 inch
Calories: 490 Carbs: 48g Fat: 17g Protein: 38g

490

Subway, 400 g
Calories: 130 Carbs: 12g Fat: 3g Protein: 17g

130

Subway, 1 salad
Calories: 426 Carbs: 9g Fat: 17g Protein: 23g

426

Subway, 1 patty
Calories: 160 Carbs: 12g Fat: 5g Protein: 15g

160

Recipes & Inspiration

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