Subway- Egg White and Swiss Cheese, 1 Muffin

Calories: 190

Carbs: 21g

Fat: 7g

Protein: 11g

190

Subway, 6 " (244g)

Calories: 400

Carbs: 46g

Fat: 12g

Protein: 25g

400

Subway, 6 " 212 (g)

Calories: 390

Carbs: 46g

Fat: 13.1g

Protein: 24g

390

Subway, 1 sandwich

Calories: 170

Carbs: 24g

Fat: 4g

Protein: 14g

170

Subway Canada, 6 "

Calories: 340

Carbs: 0g

Fat: 11g

Protein: 20g

340

Subway, 1 footlong sandwich

Calories: 670

Carbs: 86g

Fat: 19g

Protein: 39g

670

Subway, 1 sandwich

Calories: 160

Carbs: 24g

Fat: 4g

Protein: 13g

160

Subway, 6 inch

Calories: 430

Carbs: 47g

Fat: 15g

Protein: 28g

430

Subway, 1 sandwich

Calories: 450

Carbs: 45g

Fat: 15g

Protein: 35g

450

Subway, 278 g

Calories: 370

Carbs: 46g

Fat: 11g

Protein: 23g

370