Subway, 1 Bowl
Calories: 285 Carbs: 16g Fat: 28g Protein: 39g

285

Subway, 12 inch
Calories: 800 Carbs: 89g Fat: 9g Protein: 100g

800

Subway, 1 Wrap
Calories: 565 Carbs: 63g Fat: 18g Protein: 41g

565

Subway Double Chicken Chopped Salad, 1 salad
Calories: 230 Carbs: 13g Fat: 4g Protein: 37g

230

Subway, 427 g
Calories: 220 Carbs: 10g Fat: 3g Protein: 36g

220

Subway, 12 inch
Calories: 910 Carbs: 84g Fat: 22g Protein: 88g

910

Subway, 1 sub
Calories: 410 Carbs: 47g Fat: 8g Protein: 38g

410

Subway, 412 g
Calories: 220 Carbs: 12g Fat: 4g Protein: 36g

220

Subway, 447 g
Calories: 270 Carbs: 10g Fat: 9g Protein: 39g

270

Subway, 444 g
Calories: 340 Carbs: 10g Fat: 18g Protein: 36g

340

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.