Subway, 4 inch
Calories: 180 Carbs: 30g Fat: 3g Protein: 10g

180

Subway, 438 g
Calories: 570 Carbs: 94g Fat: 9g Protein: 35g

570

Subway, 4 inches
Calories: 290 Carbs: 47g Fat: 38g Protein: 18g

290

Subway, 456 grams
Calories: 770 Carbs: 87g Fat: 28g Protein: 38g

770

Subway, 6 in
Calories: 400 Carbs: 44g Fat: 11g Protein: 22g

400

Subway, 1 Six Inch Sub
Calories: 440 Carbs: 47g Fat: 20g Protein: 21g

440

Subway, 12 "
Calories: 860 Carbs: 114g Fat: 28g Protein: 44g

860

Subway 6' Black Forest Ham, 1 sandwhich
Calories: 340 Carbs: 53g Fat: 7g Protein: 19g

340

Subway, 221 g
Calories: 290 Carbs: 46g Fat: 5g Protein: 18g

290

Subway Black Forest Ham Grinder, 6 Inch Sub
Calories: 290 Carbs: 46g Fat: 5g Protein: 18g

290

Recipes & Inspiration

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