Subway, 1 cup cooked
Calories: 280 Carbs: 46g Fat: 4g Protein: 18g
280
Subway, 6 inch
Calories: 550 Carbs: 50g Fat: 21g Protein: 37g
550
Subway, 6 inch
Calories: 260 Carbs: 48g Fat: 3g Protein: 9g
260
Subway, 6 inch sandwhich
Calories: 20 Carbs: 5g Fat: 0g Protein: 1g
20
Subway, 12 " Flatbread Sandwich
Calories: 750 Carbs: 88g Fat: 25g Protein: 46g
750
Subway, 260 (g)
Calories: 650 Carbs: 60g Fat: 35g Protein: 24g
650
Subway, 349 g
Calories: 490 Carbs: 55g Fat: 12g Protein: 40g
490
Subway Australia, 1 wrap (218g)
Calories: 298 Carbs: 40g Fat: 8g Protein: 15g
298
Subway, 484 g
Calories: 620 Carbs: 92g Fat: 9g Protein: 46g
620
Subway, 464 g
Calories: 800 Carbs: 10g Fat: 230g Protein: 55g
800

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.