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6" Blackforest Ham (Tonya)

Subway, 6 " Sandwich

Calories: 380

Carbs: 54g

Fat: 8.5g

Protein: 22g

380

6" Turkey and Blackforest Ham

Subway, 1 SANDWHICH

Calories: 380

Carbs: 48g

Fat: 12g

Protein: 20g

380

Blackforest Ham

Subway, 219 g

Calories: 70

Carbs: 2g

Fat: 2g

Protein: 10g

70

Subway Blackforest Ham

Subway, 1 cup cooked

Calories: 570

Carbs: 92g

Fat: 8.6g

Protein: 35g

570

Meat - 6" Blackforest Ham Only

Subway, 6 " - 5 slices

Calories: 60

Carbs: 2g

Fat: 2g

Protein: 9g

60

6" Flatbread, Blackforest Ham & Provolone

Subway, 1 sandwhich

Calories: 460

Carbs: 46g

Fat: 22g

Protein: 21g

460

Blackforest Ham 6" MG, Prov

Subway, 1 sub

Calories: 330

Carbs: 42g

Fat: 8g

Protein: 21g

330

6" Turkey Breast and Blackforest Ham

Subway, 1 sub

Calories: 340

Carbs: 47g

Fat: 4g

Protein: 22g

340

6 Inch Blackforest Ham Sandwich

Subway, 6 inch sandwich

Calories: 300

Carbs: 0g

Fat: 0g

Protein: 0g

300

6 In Flat Bread Eggwhite & Blackforest Ham

Subway, 6 in flat bread

Calories: 300

Carbs: 39g

Fat: 7g

Protein: 21g

300