Subway, 6 inch sandwich
Calories: 320 Carbs: 44g Fat: 8g Protein: 19g

320

Restaurant, 6 " Sandwhich
Calories: 330 Carbs: 45g Fat: 7g Protein: 23g

330

flat out, 1 slice
Calories: 90 Carbs: 16g Fat: 3g Protein: 9g

90

Subway, 6 in
Calories: 270 Carbs: 39g Fat: 10g Protein: 7g

270

Subway, 6 inch
Calories: 380 Carbs: 51g Fat: 11g Protein: 20g

380

Subway, 1 footlong
Calories: 700 Carbs: 82g Fat: 20g Protein: 52g

700

Subway, 1 serve
Calories: 350 Carbs: 47g Fat: 7g Protein: 23g

350

Subway, 1 - 2" sandwich
Calories: 870 Carbs: 94g Fat: 36g Protein: 52g

870

Subway, 6 "
Calories: 220 Carbs: 38g Fat: 5g Protein: 7g

220

Subway, 1 sub
Calories: 340 Carbs: 46g Fat: 17g Protein: 27g

340

Recipes & Inspiration

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