Mr. Submarine, 6 "
Calories: 260 Carbs: 32g Fat: 9g Protein: 20g

260

Submarine House, 4 " Sub
Calories: 720 Carbs: 70g Fat: 24g Protein: 62g

720

Great Outdoors, 1 Sandwich
Calories: 388 Carbs: 50g Fat: 4g Protein: 35g

388

Pcc, 0.5 lb
Calories: 520 Carbs: 52g Fat: 22g Protein: 31g

520

Karo, 1 submarine
Calories: 680 Carbs: 69g Fat: 27g Protein: 27g

680

Safeway, 1 Bun
Calories: 210 Carbs: 42g Fat: 1g Protein: 8g

210

Canada Bread, 1 bun - 85g
Calories: 190 Carbs: 37g Fat: 2g Protein: 7g

190

Beano's Original, 1 Tbsp
Calories: 100 Carbs: 0g Fat: 11g Protein: 0g

100

Sam's Club, 1 roll
Calories: 260 Carbs: 48g Fat: 4g Protein: 11g

260

Submarine, 300 g
Calories: 424 Carbs: 48g Fat: 11g Protein: 32g

424

Recipes & Inspiration

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