Manning Valley, 104 g (2 eggs)
Calories: 148 Carbs: 1g Fat: 10g Protein: 13g

148

Macro Organic, 2 large eggs
Calories: 120 Carbs: 1g Fat: 9g Protein: 11g

120

Woolworths, 100 g
Calories: 210 Carbs: 0g Fat: 11g Protein: 25g

210

Asda, 1 Egg
Calories: 79 Carbs: 0g Fat: 6g Protein: 7g

79

Aldi, 1 Egg
Calories: 78 Carbs: 1g Fat: 5g Protein: 8g

78

Woolworths Select, 104 g (2eggs)
Calories: 139 Carbs: 1g Fat: 9g Protein: 11g

139

Tesco's, 1 breast (165g)
Calories: 220 Carbs: 0g Fat: 3g Protein: 48g

220

Tesco's, 1 Large (68g)
Calories: 103 Carbs: 0g Fat: 8g Protein: 9g

103

Tesco, 1 egg [medium]
Calories: 88 Carbs: 0g Fat: 7g Protein: 7g

88

Spar, 1 egg
Calories: 66 Carbs: 0g Fat: 5g Protein: 6g

66

Recipes & Inspiration

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