Log In
Sign Up
Store Brand Lunch Meat, 3 slices - 55g
Calories: 140
Carbs: 3g
Fat: 11g
Protein: 6g
140
Lunch Mate, 3 Slices
Calories: 50
Carbs: 2g
Fat: 1g
Protein: 8g
50
Off Brand Lunch Meat, 2 oz (4 slices)
Calories: 90
Fat: 5g
Protein: 9g
90
Country Store Brand, 1 stick
Carbs: 1g
Fat: 10g
Store Brand, 1 package
Calories: 120
Fat: 7g
Protein: 12g
120
Virgina brand ham, 2 oz
Calories: 70
Fat: 2.5g
Protein: 10g
70
1 slice
Calories: 23
Carbs: 0.1g
Fat: 0.8g
Protein: 3.9g
23
Lunch meat, 1 oz
Calories: 60
Carbs: 0g
Fat: 0g
Protein: 0g
60
Lunch Meats, 100 gram
Calories: 275
Carbs: 1.3g
Fat: 12.9g
Protein: 25g
275
MyFitnessPal Blog
