Store Bought, 123 g / 1 medium
Calories: 22 Carbs: 5g Fat: 0g Protein: 1g

22

Store Bought, 2 slices
Calories: 360 Carbs: 47g Fat: 3g Protein: 4g

360

Cinnabon, 5.5 oz
Calories: 520 Carbs: 83g Fat: 17g Protein: 9g

520

Bhakri, 1 biscuit
Calories: 175 Carbs: 24g Fat: 8g Protein: 5g

175

Store Bought, 1 muffin
Calories: 390 Carbs: 48g Fat: 20g Protein: 5g

390

Panera Bread, 1 cup
Calories: 240 Carbs: 17g Fat: 14g Protein: 9g

240

Store Bought, 6 inch
Calories: 500 Carbs: 61g Fat: 18g Protein: 26g

500

Store Bought, 1 Sausage
Calories: 397 Carbs: 2g Fat: 36g Protein: 16g

397

Generic (Store Bought), 0.5 Chicken
Calories: 600 Carbs: 0g Fat: 30g Protein: 84g

600

Store Bought, 5 pieces
Calories: 200 Carbs: 16g Fat: 10g Protein: 12g

200

Recipes & Inspiration

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