Orrowheat, 1 slice
Calories: 90 Carbs: 18g Fat: 2g Protein: 4g

90

Zoup, 1 hunk
Calories: 190 Carbs: 30g Fat: 4g Protein: 2g

190

Klosterman, 31 g (1 slice)
Calories: 80 Carbs: 15g Fat: 1g Protein: 2g

80

Aroma, 1 slice
Calories: 120 Carbs: 16g Fat: 2g Protein: 9g

120

Stop & Shop, 1 slice (32g)
Calories: 90 Carbs: 17g Fat: 2g Protein: 3g

90

Morton, 1 slice (43g)
Calories: 110 Carbs: 22g Fat: 1g Protein: 5g

110

Stop&Shop Scali Bread Bakkery, 2 oz
Calories: 140 Carbs: 29g Fat: 1g Protein: 5g

140

Stop and Shop, 1 slice
Calories: 100 Carbs: 19g Fat: 1g Protein: 3g

100

Hyvee, 1 Slice
Calories: 70 Carbs: 13g Fat: 1g Protein: 4g

70

Stop & Shop, 1 tsp
Calories: 15 Carbs: 4g Fat: 0g Protein: 0g

15

Recipes & Inspiration

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