Stop & Shop, 3 oz cooked

Calories: 110

Carbs: 0g

Fat: 2.5g

Protein: 22g

110

Stop & Shop, 4 oz

Calories: 144

Carbs: 0g

Fat: 4g

Protein: 7g

144

Stop & Shop Farm Raised Tilapia, 1 fillet

Calories: 90

Carbs: 0g

Fat: 1.5g

Protein: 20g

90

Stop and shop, 4 oz

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 23g

110

Stop & Shop, 4 oz

Calories: 90

Carbs: 0g

Fat: 2g

Protein: 20g

90

Stop & Shop, 4 oz

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 23g

110

Stop N Shop, 4 oz.

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 23g

110

SeaFood Shop, 4 .5oz

Calories: 100

Carbs: 0g

Fat: 2g

Protein: 20g

100

stop and shop farm raised, 4 oz

Calories: 230

Carbs: 0g

Fat: 15g

Protein: 23g

230

stop and shop, 178 g

Calories: 367

Carbs: 0g

Fat: 22g

Protein: 39g

367