Sweetbay, 1 Slice
Calories: 50 Carbs: 10g Fat: 1g Protein: 4g

50

Warburtons, 1 slice
Calories: 101 Carbs: 16g Fat: 1g Protein: 5g

101

Mornflake, 100 g
Calories: 367 Carbs: 56g Fat: 8g Protein: 12g

367

Safeway, 1 tsp (5g)
Calories: 5 Carbs: 0g Fat: 0g Protein: 0g

5

M&S, 1 Bread
Calories: 250 Carbs: 0g Fat: 0g Protein: 0g

250

Trader Joe's, 4 crackers (30g)
Calories: 120 Carbs: 19g Fat: 4g Protein: 2g

120

Co-Op, 0.5 pizza (233g)
Calories: 510 Carbs: 80g Fat: 13g Protein: 20g

510

Organic Stoneground Flakes, 1 oz
Calories: 80 Carbs: 18g Fat: 1g Protein: 3g

80

stoneground, 100 g
Calories: 232 Carbs: 45g Fat: 2g Protein: 7g

232

Brennans, 1 slice
Calories: 84 Carbs: 16g Fat: 1g Protein: 3g

84

Recipes & Inspiration

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