Tam Tam, 1 plastic
Calories: 160 Carbs: 17g Fat: 9g Protein: 3g

160

Generic, 2 cups cooked
Calories: 285 Carbs: 29g Fat: 3g Protein: 35g

285

Arnotts, 1 biscuit
Calories: 95 Carbs: 12g Fat: 5g Protein: 0g

95

Tim Tam, 2 cookies
Calories: 180 Carbs: 26g Fat: 9g Protein: 2g

180

Sou Tao, 1 bowl
Calories: 275 Carbs: 52g Fat: 3g Protein: 10g

275

Heb, 4 cups
Calories: 20 Carbs: 3g Fat: 0g Protein: 2g

20

Usaa, 4 oz
Calories: 30 Carbs: 5g Fat: 1g Protein: 3g

30

Snek Ku Tam Tam, 1 packet
Calories: 160 Carbs: 17g Fat: 9g Protein: 3g

160

Generic, 100 g raw
Calories: 0 Carbs: 0g Fat: 1g Protein: 0g

0

Water Spinach, 100 g
Calories: 19 Carbs: 3g Fat: 0g Protein: 3g

19

Recipes & Inspiration

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