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Broccoli, 80 g
Calories: 20
Carbs: 7g
Fat: 0g
Protein: 3g
20
Microwave Steamed, 1 cup (155g)
Calories: 189
Carbs: 16g
Fat: 8g
Protein: 17g
189
Microwave, 1 medium white onion (180g)
Calories: 55
Carbs: 13.3g
Fat: 0.3g
Protein: 2.3g
55
Sainsbury's, 1 bag
Calories: 135
Carbs: 23.1g
Fat: 1.8g
Protein: 5.1g
135
Calories: 60
Carbs: 12.2g
Fat: 0.8g
Protein: 3.7g
60
Fresh, 1 cup chopped
Calories: 30
Carbs: 4g
Protein: 2g
30
Generic, 200 grams
Calories: 52
Carbs: 9.6g
Protein: 5.6g
52
Sainsburys, 135 gram
Calories: 81
Carbs: 11.1g
Fat: 1.6g
Protein: 3.5g
81
Morrisons, 0.25 c
Calories: 35
Carbs: 10.2g
35
Cooperative, 1 sachet
Calories: 80
Protein: 4.3g
80
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