steam fresh penne with spinach, 1 cup

Calories: 210

Carbs: 32g

Fat: 5g

Protein: 8g

210

Fresh, 1 Cup (180 g)

Calories: 41

Carbs: 2.5g

Fat: 0.5g

Protein: 5.4g

41

Fresh spinach, steamed (Fat Secret), 1 cup

Calories: 74

Carbs: 6.8g

Fat: 4.2g

Protein: 5.3g

74

Birdseye, 100 g

Calories: 260

Carbs: 18.4g

Fat: 3.8g

Protein: 5g

260

Fresh & Easy, 100 g

Calories: 23

Carbs: 3.7g

Fat: 0.3g

Protein: 3g

23

Deanna's, 1 cup

Calories: 41

Carbs: 23.8g

Fat: 4g

Protein: 5.3g

41

Spinach-, 84 g

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 2g

20

BirdsEye, 100 gram

Calories: 122

Carbs: 16g

Fat: 3.7g

Protein: 5g

122

ARAMARK at work, 0.5 c

Calories: 16

Carbs: 2.6g

Fat: 0.2g

Protein: 2.1g

16

Sodexo Campus, 1 Serving

Calories: 0

Carbs: 0.6g

Fat: 0g

Protein: 0g

0