Steak-umm, 2 singles cooked
Calories: 100 Carbs: 0g Fat: 9g Protein: 5g

100

The Philly Steak, 1 cooked portion
Calories: 100 Carbs: 0g Fat: 9g Protein: 5g

100

Steak and shake, 1 burger
Calories: 280 Carbs: 30g Fat: 11g Protein: 12g

280

Steak and shake, 1 burger
Calories: 390 Carbs: 30g Fat: 21g Protein: 19g

390

Choice Mock Tender Steak, 4 oz
Calories: 150 Carbs: 0g Fat: 6g Protein: 24g

150

Outback Steak House, 6 oz
Calories: 218 Carbs: 0g Fat: 9g Protein: 36g

218

Top Sirloin Cap Steak, 4 oz
Calories: 215 Carbs: 0g Fat: 9g Protein: 32g

215

Homemade Swiss Steak, 4 oz.
Calories: 210 Carbs: 3g Fat: 0g Protein: 0g

210

Steak, 100 servings
Calories: 148 Carbs: 0g Fat: 4g Protein: 28g

148

ribeeye steak, 4 oz
Calories: 320 Carbs: 0g Fat: 27g Protein: 19g

320

Recipes & Inspiration

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