Starkist, 1 kit
Calories: 230 Carbs: 21g Fat: 8g Protein: 18g

230

Generic, 136 g
Calories: 121 Carbs: 31g Fat: 0g Protein: 2g

121

Clancy's, 1 oz
Calories: 150 Carbs: 18g Fat: 7g Protein: 1g

150

Knorr Pasta Sides, 1 cup prepared
Calories: 280 Carbs: 44g Fat: 5g Protein: 8g

280

Brim's - Corrected 8-1-2019, 30 g (3 cups)
Calories: 170 Carbs: 13g Fat: 13g Protein: 2g

170

Starkist, 1 pouch
Calories: 70 Carbs: 0g Fat: 1g Protein: 15g

70

Starkist Chunklight, 1 Pouch (2.6 oz/ 74g)
Calories: 70 Carbs: 0g Fat: 1g Protein: 17g

70

StarKist, 2 oz drained
Calories: 50 Carbs: 0g Fat: 2g Protein: 9g

50

Starkist, 1 pouch
Calories: 110 Carbs: 0g Fat: 4g Protein: 19g

110

Tijuana Flats, 1 tortilla
Calories: 200 Carbs: 31g Fat: 6g Protein: 6g

200

Recipes & Inspiration

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