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Caesar Salad (Large)

Panera/St. Louis Bread Co., 9.75 oz

Calories: 330

Carbs: 15g

Fat: 26g

Protein: 10g

330

Spinach and Bacon Souffle

Panera/St. Louis Bread Co., 1 baked

Calories: 570

Carbs: 35g

Fat: 37g

Protein: 23g

570

Cappuccino

St. Louis Bread Co., 8.5 oz

Calories: 120

Carbs: 0.1g

Fat: 4.5g

Protein: 11g

120

French Onion Soup With Croutons

Panera St. Louis Bread Co, 1 order

Calories: 230

Carbs: 27g

Fat: 11g

Protein: 9g

230

Tomato Pesto Vegetable Soup

St. Louis Bread Co (Panera), 1 cup

Calories: 110

Carbs: 0g

Fat: 0g

Protein: 0g

110

Broccoli Cheddar

St Louis Bread Co, 1 cup

Calories: 230

Carbs: 19g

Fat: 13g

Protein: 9g

230

Asiago Demi

St Louis Bread Co, 2 oz

Calories: 160

Carbs: 22g

Fat: 35g

Protein: 7g

160

Greek Salad

St Louis Bread Co, 1 salad

Calories: 380

Carbs: 14g

Fat: 34g

Protein: 8g

380

Pecan Roll

St. Louis Bread Co., 4.5 oz

Calories: 520

Carbs: 60g

Fat: 31g

Protein: 6g

520

Sesame Semolina

St Louis Bread Co, 2 oz

Calories: 140

Carbs: 0g

Fat: 0g

Protein: 0g

140