St. Cinnamon, 2 buns

Calories: 200

Carbs: 31g

Fat: 7g

Protein: 4g

200

St Dalfour, 1 tbsp

Calories: 41

Carbs: 10g

Fat: 0g

Protein: 0g

41

St Pierre, 1 crepe

Calories: 130

Carbs: 20g

Fat: 4g

Protein: 2g

130

St Pierrre, 1 slice

Calories: 150

Carbs: 22g

Fat: 4.5g

Protein: 3g

150

Bleecker St., 1 each

Calories: 465

Carbs: 54.4g

Fat: 24.9g

Protein: 6.8g

465

St Pierre, 1 waffle

Calories: 400

Carbs: 50g

Fat: 20g

Protein: 5g

400

St Claire’s, 1 pieces

Calories: 3

Carbs: 0.8g

Fat: 0g

Protein: 0g

3

St Lukes, 1 bar

Calories: 160

Carbs: 18g

Fat: 5g

Protein: 15g

160

St Dalfour, 100 g

Calories: 208

Carbs: 50g

Fat: 0.3g

Protein: 0.5g

208

St Pierre, 70 gram

Calories: 260

Carbs: 35g

Fat: 11g

Protein: 6g

260