SSR, 1 tbsp

Calories: 150

Carbs: 3g

Fat: 14g

Protein: 5g

150

Stone Brewing, 1 tsp

Calories: 10

Carbs: 0g

Fat: 0.5g

Protein: 0g

10

Ssr Fruit Smoothie, 12 oz

Calories: 360

Carbs: 30g

Fat: 7g

Protein: 30g

360

Wegmans, 177 g

Calories: 280

Carbs: 31g

Fat: 11g

Protein: 11g

280

1 cup

Calories: 161

Carbs: 33.7g

Fat: 1.7g

Protein: 5.5g

161

SSR, 100 gm

Calories: 404

Carbs: 81.7g

Fat: 4.2g

Protein: 11g

404

Fruit smoothie ??, 1 kopje

Calories: 82

Carbs: 14.9g

Fat: 1g

Protein: 1.5g

82

smoothie fruit, 140 gram

Calories: 71

Carbs: 17g

Fat: 0.4g

Protein: 1.1g

71

Fruit Smoothie, 1 batch

Calories: 300

Carbs: 0g

Fat: 0g

Protein: 0g

300

Naked, 450 ml

Calories: 230

Carbs: 56g

Fat: 0g

Protein: 2g

230