Squires Loft (June 2016), 100 grams
Calories: 324 Carbs: 0g Fat: 25g Protein: 24g

324

Squires loft, 100 gm
Calories: 103 Carbs: 8g Fat: 7g Protein: 2g

103

Branston, 100 g
Calories: 157 Carbs: 34g Fat: 1g Protein: 1g

157

Morrisons, 100 g
Calories: 429 Carbs: 2g Fat: 37g Protein: 23g

429

Boots, 1 wrap
Calories: 332 Carbs: 45g Fat: 6g Protein: 22g

332

Graze, 1 punnet/32g
Calories: 106 Carbs: 17g Fat: 3g Protein: 2g

106

Bob Evans (June 2016 Website), 1 cup
Calories: 160 Carbs: 22g Fat: 7g Protein: 3g

160

Mcdonalds, 1 burger (no bun)
Calories: 150 Carbs: 5g Fat: 10g Protein: 10g

150

Klein Karoo, 125 g
Calories: 141 Carbs: 0g Fat: 2g Protein: 23g

141

James Squires, 345 ml
Calories: 129 Carbs: 10g Fat: 1g Protein: 2g

129

Recipes & Inspiration

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