Wagamammas, 1 serving
Calories: 493 Carbs: 40g Fat: 33g Protein: 18g

493

Homemade, 1 cup
Calories: 529 Carbs: 89g Fat: 9g Protein: 24g

529

Tenya, 1 Piece
Calories: 80 Carbs: 0g Fat: 0g Protein: 0g

80

Salt & pepper squid, 100 g
Calories: 240 Carbs: 18g Fat: 15g Protein: 9g

240

Yamamori, 1 portion
Calories: 221 Carbs: 0g Fat: 0g Protein: 0g

221

Adds, 0.5 pack
Calories: 77 Carbs: 2g Fat: 4g Protein: 9g

77

Generic, 140 g
Calories: 127 Carbs: 4g Fat: 2g Protein: 21g

127

Sliced squid, 85 gram
Calories: 70 Carbs: 0g Fat: 1g Protein: 14g

70

Bento, 1 pack
Calories: 80 Carbs: 12g Fat: 1g Protein: 7g

80

Joten, 100 g (4 Balls)
Calories: 177 Carbs: 17g Fat: 8g Protein: 12g

177

Recipes & Inspiration

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