Findus Salt & Pepper Squid, 90 grm serve
Calories: 166 Carbs: 21g Fat: 5g Protein: 10g

166

Aldi, 88 gram
Calories: 56 Carbs: 6g Fat: 1g Protein: 4g

56

hunters (from aldi), 1 sausage (45g)
Calories: 113 Carbs: 0g Fat: 9g Protein: 5g

113

tesco, 1 half
Calories: 37 Carbs: 0g Fat: 0g Protein: 0g

37

Sushi, 1 pkg
Calories: 194 Carbs: 10g Fat: 6g Protein: 20g

194

3 oz
Calories: 175 Carbs: 8g Fat: 7g Protein: 18g

175

Aldi, 1 gram
Calories: 65 Carbs: 7g Fat: 1g Protein: 5g

65

coles salt and pepper squid, 100 g
Calories: 181 Carbs: 15g Fat: 9g Protein: 12g

181

Tin, 1 tsp
Calories: 10 Carbs: 1g Fat: 0g Protein: 0g

10

squid chips, 200 grams
Calories: 148 Carbs: 0g Fat: 0g Protein: 0g

148

Recipes & Inspiration

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