spuds, 100 g

Calories: 143

Carbs: 20g

Fat: 5g

Protein: 3.5g

143

Spud, 1 cup

Calories: 79

Carbs: 17.2g

Fat: 0.2g

Protein: 2.1g

79

Idaho Spuds, 10 pieces

Calories: 360

Carbs: 60g

Fat: 16g

Protein: 2g

360

Spuds, 0.5 cup cooked

Calories: 174

Carbs: 27.4g

Fat: 5g

Protein: 3.6g

174

Termo spuds, 1 cup

Calories: 250

Carbs: 43.5g

Fat: 4.2g

Protein: 3.9g

250

Idaho Spuds, 10 pieces

Calories: 360

Carbs: 60g

Fat: 16g

Protein: 2g

360

New spuds, 100 g

Calories: 83

Carbs: 18g

Fat: 0.5g

Protein: 1.8g

83

metro spuds, 1 gram

Calories: 566

Carbs: 100g

Fat: 9g

Protein: 17.5g

566

Reynolds spuds, 100 g

Calories: 136

Carbs: 38.5g

Fat: 0.2g

Protein: 3.9g

136

Spuds, 75 g

Calories: 398

Carbs: 40g

Fat: 25g

Protein: 4.5g

398