Tgi Friday, 1 long plate
Calories: 380 Carbs: 29g Fat: 22g Protein: 16g
380
Kraft, 1 Serving
Calories: 110 Carbs: 11g Fat: 2g Protein: 15g
110
R.S.V.P, 4 pieces (82g)
Calories: 240 Carbs: 21g Fat: 17g Protein: 1g
240
Enlightened Cooking, 4 meatballs
Calories: 284 Carbs: 5g Fat: 13g Protein: 12g
284
Rising Moon, 1 cup
Calories: 210 Carbs: 39g Fat: 4g Protein: 6g
210
Einstein Brothers Bagels, 1 bagel
Calories: 319 Carbs: 57g Fat: 7g Protein: 13g
319
Tgi Friday's, 1 Appetizer
Calories: 540 Carbs: 49g Fat: 30g Protein: 17g
540
Whole Foods, 1 mini quiche
Calories: 64 Carbs: 5g Fat: 4g Protein: 2g
64
Archer Farms, 4 quiches
Calories: 260 Carbs: 18g Fat: 18g Protein: 6g
260
Cosi, 1 Bowl
Calories: 150 Carbs: 8g Fat: 6g Protein: 24g
150

Recipes & Inspiration

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