Spinach Chicken (Sms), 1 breast

Calories: 159

Carbs: 9g

Fat: 4.1g

Protein: 25g

159

Carrabbas, 0.5 cup cooked

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Outtakes, 1 cup

Calories: 60

Carbs: 2g

Fat: 4g

Protein: 5g

60

sm, 0.25 cup

Calories: 25

Carbs: 0g

Fat: 0g

Protein: 0g

25

Sm, 1 parcel

Calories: 272

Carbs: 32.2g

Fat: 3.3g

Protein: 26.2g

272

Specialty's, 1 salad

Calories: 295

Carbs: 17g

Fat: 22g

Protein: 10g

295

Flancer's, 1 serving

Calories: 347

Carbs: 15g

Fat: 27g

Protein: 23g

347

Sm, 1 serving

Calories: 505

Carbs: 38g

Fat: 26g

Protein: 24g

505

SM, 100 gram

Calories: 186

Carbs: 5.3g

Fat: 11.7g

Protein: 15.1g

186

roast chicken leg sm, 100 g

Calories: 183

Carbs: 0g

Fat: 8.4g

Protein: 27g

183