Arby's, 1 sandwich
Calories: 370 Carbs: 41g Fat: 17g Protein: 14g

370

Martin's, 1 Meal
Calories: 510 Carbs: 59g Fat: 24g Protein: 19g

510

Popeyes Chicken, 60 g
Calories: 260 Carbs: 26g Fat: 15g Protein: 4g

260

Butter Biscuit, 1 biscuit
Calories: 90 Carbs: 16g Fat: 6g Protein: 6g

90

Chester's Chicken, 1 biscuit
Calories: 400 Carbs: 45g Fat: 21g Protein: 8g

400

Sodexo, 1 Biscuit (486 g)
Calories: 380 Carbs: 35g Fat: 22g Protein: 10g

380

Bojangles, 1 biscut
Calories: 375 Carbs: 28g Fat: 21g Protein: 18g

375

Racetrac, 1 Sandwich
Calories: 380 Carbs: 39g Fat: 17g Protein: 17g

380

Chik-Fil-A, 1 breakfast filet
Calories: 140 Carbs: 6g Fat: 7g Protein: 12g

140

Bojangles, 1 cup???
Calories: 640 Carbs: 49g Fat: 37g Protein: 26g

640

Recipes & Inspiration

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