Spencer, 4 slices

Calories: 242

Carbs: 48g

Fat: 2g

Protein: 7.5g

242

Marks and Spencers, 101 g

Calories: 173

Carbs: 8g

Fat: 0.2g

Protein: 1.2g

173

Mark & Spencer, 100 gramme

Calories: 125

Carbs: 30.4g

Fat: 0.3g

Protein: 0.3g

125

marks and Spencer, 1 pack

Calories: 462

Carbs: 51.1g

Fat: 20.6g

Protein: 20.4g

462

Spencers Brown Bread, 100 gm

Calories: 242

Carbs: 48g

Fat: 2g

Protein: 7.5g

242

Spencers, 100 g

Calories: 242

Carbs: 48g

Fat: 2g

Protein: 7.5g

242

Marks & Spencer, 0 pack (125g)

Calories: 24

Carbs: 0.6g

Fat: 0.8g

Protein: 2.7g

24

Marks & Spencer, 100 g

Calories: 350

Carbs: 76.1g

Fat: 2.2g

Protein: 7.3g

350

Marks and Spencer, 100 g

Calories: 0

Carbs: 48g

Fat: 2g

Protein: 10g

0

marks and spencers, 1 bap

Calories: 174

Carbs: 26.4g

Fat: 3.1g

Protein: 7.8g

174