Couscous, 100 g
Calories: 344 Carbs: 64g Fat: 2g Protein: 13g
344
Vita Spelt, 2 oz
Calories: 210 Carbs: 42g Fat: 1g Protein: 9g
210
Spelt, 1 slice
Calories: 100 Carbs: 16g Fat: 2g Protein: 4g
100
Spelt Bollen, 1 broodje
Calories: 171 Carbs: 29g Fat: 3g Protein: 6g
171
1 cup
Calories: 127 Carbs: 26g Fat: 1g Protein: 6g
127
Spelt Natuur Brood, 100 gram
Calories: 268 Carbs: 39g Fat: 5g Protein: 13g
268
Spelt Eierkoeken, 1 stuks
Calories: 79 Carbs: 22g Fat: 1g Protein: 2g
79
Bakkersbrood Spelt, 100 gram
Calories: 273 Carbs: 45g Fat: 5g Protein: 10g
273
Hatting, 1 stk (60g)
Calories: 164 Carbs: 33g Fat: 1g Protein: 6g
164
Spelt Cakes, 1 cake
Calories: 23 Carbs: 4g Fat: 0g Protein: 1g
23

Recipes & Inspiration

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