Special K, 2 Crisps per pouch
Calories: 100 Carbs: 20g Fat: 2g Protein: 1g

100

special k, 30 g
Calories: 121 Carbs: 23g Fat: 2g Protein: 3g

121

Kellogg's, 100 g
Calories: 392 Carbs: 65g Fat: 7g Protein: 13g

392

Kelloggs Special K Nourish, 52 g
Calories: 190 Carbs: 32g Fat: 5g Protein: 7g

190

Special K with Berries, 1 cup
Calories: 110 Carbs: 27g Fat: 0g Protein: 2g

110

Kellogg's, 1 cup
Calories: 110 Carbs: 27g Fat: 0g Protein: 2g

110

Kellogg's Special K Cinnamon Pecan, 0.75 cups
Calories: 110 Carbs: 24g Fat: 2g Protein: 2g

110

Special K Protein, 1 cup
Calories: 160 Carbs: 29g Fat: 1g Protein: 9g

160

Special K, 2 Crisps per pouch
Calories: 100 Carbs: 20g Fat: 2g Protein: 1g

100

Special K Protein Cereal, 31 g (0.75 Cup)
Calories: 110 Carbs: 22g Fat: 1g Protein: 7g

110

Recipes & Inspiration

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