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Ham&Scallped Potatoes (Sparks Receipe)

Ham&Scallped Potatoes (Sparks Receipe), 1 cup

Calories: 200

Carbs: 39.2g

Fat: 11g

Protein: 19.6g

200

Chicken Curry

Spark People Receipe, 1 serving

Calories: 267

Carbs: 13.5g

Fat: 11.5g

Protein: 27.9g

267

Creamy Mustard Pork Chops

Spark Receipe, 1 serving

Calories: 173

Carbs: 5.2g

Fat: 8.2g

Protein: 17.9g

173

Tuna and Avocado Summer Rolls

Sparks Receipes, 1 roll

Calories: 81

Carbs: 13.4g

Fat: 1.7g

Protein: 4.5g

81

Chicken Basil Pesto Pasta (Sparks Receipes)

Generic, 0.125 th Receipe

Calories: 348

Carbs: 42.9g

Fat: 9.8g

Protein: 23.1g

348

Spark

Spark, 1 cup

Calories: 45

Carbs: 11g

Fat: 0g

Protein: 0g

45

Spark

Spark water, 1 pouch

Calories: 45

Carbs: 11g

Fat: 0g

Protein: 0g

45

Baked Salmon

Receipe, 366 g

Calories: 396

Carbs: 3.6g

Fat: 11g

Protein: 67.3g

396

Macaroni

Own Receipe, 300 gram portie

Calories: 360

Carbs: 36g

Fat: 18g

Protein: 18g

360

Australian Receipe

Milo, 30 grams

Calories: 124

Carbs: 20.8g

Fat: 3.1g

Protein: 3.9g

124