Sparks Regular, 16 oz.
Calories: 350 Carbs: 0g Fat: 0g Protein: 0g

350

Generic, 1 cup
Calories: 172 Carbs: 0g Fat: 2g Protein: 0g

172

Home Made (on Sparks People), 1 piece
Calories: 192 Carbs: 18g Fat: 9g Protein: 4g

192

Spark People Recipe, 1.5 cups
Calories: 199 Carbs: 38g Fat: 1g Protein: 12g

199

Sparks Recipe, 1 cup
Calories: 296 Carbs: 41g Fat: 5g Protein: 23g

296

Sparks Recipe, 1 Cup Cake
Calories: 131 Carbs: 16g Fat: 6g Protein: 2g

131

Spark People Recipe, 1 muffin
Calories: 79 Carbs: 11g Fat: 4g Protein: 3g

79

Spark People Recipe, 6 shrimp
Calories: 230 Carbs: 23g Fat: 10g Protein: 13g

230

Sparks, 1 chop
Calories: 300 Carbs: 27g Fat: 5g Protein: 35g

300

Sparks Plus, 16 oz.
Calories: 384 Carbs: 49g Fat: 0g Protein: 2g

384

Recipes & Inspiration

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